History Of Kung FU

Buddhidarma's "Lohan 18 hands" are said to be the roots of Kung Fu, transforming weak and frail monks into strong invinsible monks that were able to defend themselves and meditate in a more diciplined way.

 

The Lohan 18 hands are called, "Sho Pa Lo Han".

 

Loha means, "one who is worthy". The Northern Lohon Monks were from the Honan Shaolin Temple and had a reputation for being spiritually enlightened. The Southern Lohan monks were thought to have came from the Fukien Siu Lum Temple and had reputations that reflected a less favorable light.

 

The monk Gok Yuen expanded on the Lohan 18 hands creating 72 movements. This new style combined hard and soft movements. Gok Yuen requested permission to leave the Fukien Shaolin temple and travel around China seeking the knowledge of masters in fighting from other provinces.

 

In the city of Lan Zhou (Lan Chou) in the Shensi province Gok Yuen witnessed a fight between two men. The victor, by the name of Li Shou (Li Ch'eng), defeated his opponent with just a touch. His name was Li Ch'eng.

 

Li Ch'eng would not tell Gok Yuen anything about his deadly strikes at first but after some time the two becaome friends. They exchanged martial arts knowledge and Li Ch'eng introduced Gok Yuen to his master Pai Yu Feng.

 

Pai Yu Feng came from the Luke Yong Huck Seng Monastery near Emei Mountain. He was a master in the art of Hit Tai Tau which specialized in a internal boxing style. Gok Yuen persuaded both of these skilled martial arts practitioners to return with him to the Shaolin temple.

 

The knowledge of these masters blended into the 172 techniques. Then further into Shaolin Five Animal Kung Fu.

 

Leopard (Bao)
Tiger (Hu)
Snake (She)
Dragon (Long)
Crane (He)

These styles of Kung Fu are thought to have originated in the Henan Shaolin Temple located in the central part of China. Henan has mountains in the South and west but is flat in the east.

 

Leopard (Bao) Style

Leopard style is a fast style of Kung Fu which uses more strikes and less blocks.

The main strike used in Leopard style is the leopard claw. This is done by bending the fingers at the second row of knuckles. Strikes are made to soft areas of the opponents body so that the fragile bones in the fingers do not break.

Tiger (Hu)

Fung Do-Duk was one of the original masters of the Tiger Kung Fu Style. Known for his powerful punch and firm stance Fung Do-Duk was one of the five Shaolin monks who escaped the burning of the temple.

Tiger style Kung Fu is fearless and aggressive. Tiger Style Kung Fu uses the base of the palm for strikes and the fingers as claws. This is a ferocious attacking form of Kung Fu using powerful strickes with large circular motions.

 

Snake (She)

Snake Style uses fast fluid movements to disable the opponent. The force of the opponent is redirected or avoided rather than blocked. Weak points are targeted such as the eyes, throat and pressure points.

 

Dragon (Long)

There were 2 different style of Dragon Kung fu one that originated in Northern China and one in Southern China.

Dragon Style Kung Fu is famous for its handwork. Mor kiu or "Magical Arms."

Southern Dragon kung fu is thought to have manifested from a Buddhist temple in Canton province.

 

Crane (He)

 

Fung Do-Duk White Tiger Kung Fu
Miu Hin Five Shape boxing.
Pei Mei White Eyebrow Kung Fu.
Ng Mui Dragon boxing.
Jee Shin Wing Chun Kung Fu.

Tiger-Crane style of Kung Fu the powerful posture and attacks of the Tiger Kung Fu

softer 'sticking-hand' techniques of the White Crane style

Tiger-Crane combination Kung Fu

Southern Tiger (elements of Shaolin's Eagle Claw, Leopard, and Monkey styles of Kung Fu)
Crane (both White Crane and Black Crane)
Snake
Dragon (both Southern Dragon and Northern Dragon)
Northern Praying Mantis
Southern Praying Mantis
Pak Mei (White Eyebrow)
Wing Chun (Blessed Springtime)

Northern Shaolin Kung Fu

Northern styles of Kung Fu such as Praying Mantis and Drunken style Kung Fu and the many Kung Fu styles that came after the five surviving Shaolin masters tried spreading Kung Fu around China such as Hung Gar and Lau Gar, plus more recent systems such as Wing Chun Kung Fu

Northern Shaolin use many long-range fighting techniques. This type of Kung Fu involves elements of ancient Shaolin temple boxing.

Dragon

The Dragon specialty at the time of attack is a combination of Hard and Soft techniques. Exponents rely on "floating and sinking movements with shoulders dropped and elbows bent." -Taken from "KUNG FU: History, Philosophy and Technique"

White Crane

The regal spirit of the white crane has inspired what may be considered as the most elegantly beautiful of all the Chinese Kung Fu systems. Patterned after the aesthetic essence of the statuesque wading bird found mostly in marshes and open plains, the classic White Crane self-defense forms contain an unexpected deadly beauty, especially devastating for the aggressive beholder. The main principles of the White Crane style are really quite simple and direct, although extremely difficult to perfect. There are four main principles to remember: to Hurt, to Evade, to Penetrate, and to Intercept. To Hurt: A White Crane master will never fight unless it is to save lives or prevent harm to others. This includes, of course, the protection of oneself from destruction. To Evade: The White Crane master almost haughtily disdains physical contact with an opponent, instead opting for a single debilitating blow, usually delivered from long range. A White Crane saying has it that "If you evade an attack, there will only be one attack; if you block an attack there will be ten attacks." To Penetrate This means to break through the defense of the adversary. The master should take advantage of the tense side of the opponent's attention or the lax side of his inattention. To Intercept: Violent situations could possibly arise in which distasteful physical contact might be forced by a strong opponent. There are basically two methods of intercepting, physical interception and negative interception. Physical interception, the blow is intercepted just as it is launched. And negative interception, an application of pressure in the same direction as the antagonistic force.

Wing Chun

The essence of Wing Chun, in Chinese terms, is "Opponent attacks, absorb and neutralize blow. Opponent withdraws, pursue and counter. Disengage restriction from arms, retaliate with penetrating thrust." Technically, Wing Chun uses a constant flow of forward energy based on the principle that the shortest distance between two points is a straight line. Offensively, a Wing Chun artist will use a combination of straight and intercepting lines and deflecting arcs.

Hung Gar

Hung Gar is an adaptation of the Shaolin Tiger system, and stresses close-quarter fighting methods. This system was totally unlike the far-ranging jumping styles of the North, but it was extremely effective for combat in the confining alleys of China during the Ch'ing dynasty. In Hong Kong, Hung Gar artists consider a half hour in a strong horse stance adequate for daily exercise, in addition to powerful boxing and weapons sets.

Praying Mantis

Some three hundred and fifty years ago Wang Lang founded the Praying Mantis form of Kung Fu. Wang based his martial art on a mantis he captured. He observed the mantis' offensive and defensive movements. After Wang's death his carefully thought out mantis heritage became divided when four of Wang's disciples, each claiming superior innovations, sought to be released from the founding school. The mantis master granted permission on one condition- each student name their individualized style after the markings on the back of a personally captured mantis. One had the appearance of a Yin-Yang symbol (Tai T'si), another looked like a plum blossom (Mei Hua), one showed the markings of seven stars (Tsi T'sing), and one had no markings and was called the Bare style (Kwong P'an).

Monkey Style

It may be a very comical style of martial arts, but is truly one of the most deadly personal defense systems. Its origins trace back to at least 1842 when foreign missionaries were first allowed into China. When a normally peaceful man, Kau See, resisted being drafted he accidentally killed an officer. For this crime he was placed in prison, from his cell Kau See watched and imitated the movements of the prison "watchdogs" which were apes. He watched the movements of the apes for ten years, paying special attention to how the apes fought. When he was pardoned and released he became know as "The Monkey Master." Disciples soon joined him to learn his unusual hopping and squatting defense system.

Choy Lee Fut

Choy Lee Fut's power originates from the waist through a strong horse stance. It utilizes this power to release punches from only a foot away from the target. It also uses basic Chin Na grappling and throwing techniques, high and low kicks, side kicks, snap kicks, hook kicks and turn kicks featuring 360-degree spins and turns. Intercepting and jamming are favorite tactics used against any enemy. Jam an opponent off balance by moving straight into him while blasting overpowering hooks and uppercuts. Some of these moves are strikingly similar to Western boxing. ABOUT SOME INTERNAL KUNG FU STYLES Little Nine Heaven is the oldest Taoist system known today dating back to 2698BC. It consists of three skills: ju kung (boxing), chian-kuan jen (swordsmanship) and shi shui (bone marrow washing). It consists of five forms, twelve animals, three rushes, five harmonies and the nine essentials. It is also the highest level of the I-Ching (Book of Changes). Hsing-I is an ancient art of fighting and healing that tunes the mind and body to a finely honed degree. It is said to have developed during the period of the Northern Sung dynasty (1127-1276 AD). The system consists of the five elements, twelve animals, tien-gunn, six harmonies, nine essences, and the theory of touch, go, kiss using the seven stars. Hsing-I is the easiest style to learn, but the hardest to master, because it is so easy. Chen Tai-Chi The old form taught at the school is called 13 postures. It consists of 13 sections and has 64 moves. The second form is called Pao Twi (cannon fist). The learning of chen sa chin (silk reeling energy), circles around the body's meridians like latitudes around the globe. The precise movements will give extraordinary power. This also provides a form of moving meditation in time. Splashing Hands is a fighting style which is an extremely practical, no-nonsense art. It features quick shuffling footwork and low-focused straight leg kicks. It is combined with jabs, punches, elbows and singular and two man fighting forms. Splashing Hands is geared for the street and dates back to early 1700. Iron Hand the term, refers to the properly developed human hands which can become hard like iron and generate tremendous power, but still maintain the look of a normal hand. It dates back to the early days of the Shaolin Temples. There are several methods of training in iron hand including 'slapping', 'thrusting' and 'cooking'.

There are thousands of Kung Fu Styles. Some are shown below.

Ax Hand
Ba-Ji
Bai-Ma-Sya-Shan: See Ti-Tang
Bak-Sing
Bak-Sing Choy-Li-Fut
Black Tiger: See Sil Lum
Bok Fu Pai
Bok Mei Pai; Pat Mei Pai
Cannon Fist
Cha Chuan
Chang Chuan Pi-Kua
Chang Chuan; Changquan
Chi Hsing
Chi Hsuan Men
Chi Hsuan Sho
Chi Jiao
Chi-Chi-San
Chia Chia Chuan
Chien Yuen
Chin-Na; Feng-Chiu Shu; Tso-Ku Shu; Ti-Sha Shou
Ching-Nien Chuan
Cho Chiao
Choi Li Fo Chia Chuan
Choy
Choy Mok
Choy-Gar; Choy-Ga; Tsai
Choy-Li-Fut; Choy-Lay-Fut
Hung-Hsing
Chuan Chu Shing Ie
Chung Chuan
Chung Tao Chuan
Crane: See Hok
Dachenquan
Di-Tang
Dim Mak
Don Bei
Drunken Monkey: See Tai-Sing Pek-Kwar
Drunken Style: See Tsui Pak Hsien
Du
Eagle Claw: See Xing-Chiao
Eight Drunken Fairies: See Ti-Tang
Eight Immortals
Eight Trigrams: See Pa-Kua
Eighteen Daoist Palms
Emei
Er-Liang-Men; Erh-Lang-Men
Fan-Tzu; Fan-Tzu-Men; Ba-Fan
Feng-Chiu Shu: See Chin-Na

Feng yang sau "hard hand of wind"
Five Animals: See Wu Hsing Chuan
Five Elders
Five Families
Fong Ngan
Fu Hu Chuan
Fu-Jow Pai; Fu-Chiao Pai
Fukien
Fut
Fut-Gar; Fut-Ga; Fu-Jya
Grand Earth
Hakka Chuan
Hao Chuan: See Pak-Hoc
Hap Ka
Ho-Chi
Hok; Hork Yang ("Crane")
Honan Chuan
Hop-Gar; Ho-Jya; Ho-Chia; Lama
Hou Chuan; Ta-Cheng Chuan; Ta Sheng
Hsia Chia Chuan
Hsien Lie He Chuan; Hsin I Liu He Chuan ("Six Harmonies")
Hsing-I; Hsing-Yi; Hsing-I Lu-Ho Chuan; I-Chuan; Xingyiquan
Five Element Xing-I
Six Harmonies Xing-I
Hua Chien
Hua Chuan
Hua Mountain
Hung Chuan
Hung-Chia Chuan
Hung-Fat
Hung-Ga
Hung-Gar; Hung-Kuen; Hung Chuan; Hung Kune
I-Chuan; Yi-Quan; (originally, Ta-Cheng Chuan)
Jow-Ga
Kang-Fa
Ke-Chia
King-Li
Kuei Ting
Kuen Hue Hok Pai ("Tiger Crane")
Kuen Hue Hokpai
Kun Lun Pai
Kung Chia
Kung Li
Kung-Ki Chuan
Kuo Chuan
Kwantung
Kwong Sai Look Leum
Lan Shou
Lau-Gar; Lau-Ga
Law Horn
Lay-Gar
Le-Fa
Li-Gar; Li-Chia
Liang-I ("Two Instruments")
Lien Wan
Liu-Chia Chuan
Liu-Gar; Li-Ga; Liu-Jya
Liu-He
Liu-Ho Chuan (“Buddha Disciple’s Boxing”)
Liu-Ho Pa-Fa
Lo-Han Chuan
Long Fist: See Chang Chuan
Loong Fu Pai
Loong Kuen Chuan
Loong Ying Mor Kiu ("Southern Dragon"; "Dragon Style Magical Arms")
Lor Horn Mon
Lost Monkey: See Tai-Sing Pek-Kwar
Lost Track: See Mi-Chung
Luk Hop Kuen
Lung-Hsing ("Dragon"); Lung-Hsing Pa-Kua Chang ("Dragon Style Eight Trigrams Palm")
Ma-Chung Lama-Pei
Mei Hua: see Tang-Lang; Tang-Lang Chuan ("Praying Mantis")
Mi-Chung; Mi-Chung-I ("Lost Track")
Mi-Tsung-I; Yen Ching Chuan
Mian Chuan
Mien Chuan
Mo Chuan
Mo-Chia; Mo-Jia-Quan
Mok-Gar; Mok-Ga; Mo-Jya
Monkey: See Tai-Sing Pek-Kwar
My-Jong-Law-Horn
Nam Wah Pai
Nan Chuan
Natural System
Ng Ga Kin ("Five-Formed Fist")
Northern Dragon
Northern Long Fist
O-Mei Shan
Pa Chuan
Pa Ming Chuan
Pa Shih Chuan
Pa Tuan Chin
Pa-Chi Chuan; Pajiquan
Pa-Fa Chuan
Pa-Kua; Paqua Chang; Baguazhang ("Eight Trigrams")
Chiang Jung Chiao
Chiu Loong Paqua Chang
Combined
Honan
Hopei
Pa-Kua Leung Yee
Shansi
Tzu Jan Te
Wu-Tang; Wutang Chuan; Wu-Tang-Shan
Pak-Hoc; Pai-Ho Chuan ("White Crane"); Hao Chuan; Ta Sheng ("Crane Boxing")
Bai-Ho
Chang Er Gau Fukien White Crane
Tibetan Crane
Wu Mei White Crane
Yunnan White Crane
Pak-Pai
Pangai-Noon
Pao ("Leopard")
Pao Chui
Pat Mei Pai: See Bok Mei Pai
Pei-Pai Fo-Chia Chuan
Phoenix Eye Fist: See Fong Ngan Chuan
Pi-Kua Chuan; Pi-Qua
Plum Flower Fist
Plum Flower Praying Mantis: See Tang-Lang
Po Kwa Zen
Praying Mantis: See Tang-Lang
Pu Don
Que Moi Shantung
Ru He Chuan
Sam Sow Chi
San Soo
San-Hwang Pao-Chui; Hsing-Kung Chuan
Seven Stars Praying Mantis: See Tang-Lang
Shaolin: See Sil Lum
Shau-Wan Chuan
Sil-Lum; Siu-Lum; Sil-Lum Pai ("Shaolin")
Long Fist (Northern)
Northern
Fukien Sil-Lum
Honan Five Animals
Shantung
Shantung Black Tiger
Shensi Sil-Lum
Wu Hsing Chuan ("Five Animals"; "Five Animals Pattern Fist")
(The Five Animals are: Tiger (Fu), Leopard (Bao), Snake (Sare), Crane (Hok), Dragon (Loong))Southern
Hung-Gar
Lau-Gar
Li-Gar
Mok-Gar
Phoenix Eye Fist
Six Harmonies Praying Mantis: See Tang-Lang
Six Harmonies: See Hsien Lie He Chuan
Six Methods Praying Mantis: See Tang-Lang
Snake and Hawk
Southern Dragon: See Loong Ying Mor Kiu
Southern Praying Mantis: See Tang-Lang
Stone Monkey: See Tai-Sing Pek-Kwar
Sum-Yee
Sun Ping Chuan
Syin-Yee Liu Ha Pa Fa Chuan
Ta Sheng Pek Kwar; Ta-Sheng-Men; Tai Shing Pekwar
Drunken Monkey
Lost Monkey
Stone Monkey
Tall Monkey
Wood Monkey
Ta Sheng: See Pak-Hoc
Ta-Cheng Chuan ("Great Achievement Boxing"): See-I Chuan
Ta-Hung Men
Ta-Mo
Tai-Chi Chuan; Taijiquan
Chang
Chen
Cheng
Fu
Guang Ping Yang
Hao
Hsu
Hu Lei Jia ("Thunder")
Lee (modified)
Li
Lui
Sun
Tsuen
Wu Jianquan
Wu Yuxiang
Yang
Tai-I Chuan
Tai-Tsu Chuan; Tai-Tsu-Chang Chuan ("Emperor's Long Fist")
Tall Monkey: See Ta Sheng Pek Kwar
Tam Tui; Tan-Tui Men Chuan
Tang Shou Tao
Tang-Lang; Tang-Lang Chuan ("Praying Mantis")
Ba Pu Tang Lang
BaBo Tang Lang
Bare Mantis
Chi-Hsing Tang-Lang ("Seven Stars Praying Mantis"); Tang-Lang Gou-Dz (Praying Mantis Hook)
Chu Gar Praying Mantis
Chow Gar; Zhou Gar
Chuka Shaolin
Jook Lum
Kawan-Pai Tang-Lang; Liu-Hor Tang-Lang
Kwong Sai Jook Lum; Tsu-Chia Tang-Lang
Liu-He Tang-Lang
Mei-Hwa Tang-Lang; Mei-Hua Tang Lang
Qi Xing
Shwei-Shou Tang-Lang
Tai Mantis; Tai-Chi Mantis
Wah Lum Tam Tui Praying Mantis
Tao Yin
Tao-Chia Chuan
Tao-Ga
Tao-Te-Ching
Ti Kung Chuan
Ti-Sha Shou: See Chin-Na
Ti-Tang; Ti-Kung; Bai-Ma-Sya-Shan
Tsui Pa Hsien
Tieh-Hsien Chuan
Tien-Hsueh
Tien-Shan-Pai
Tiger Claw: See Fu-Jow Pai
Tiger Crane: See Kuen Hue Hok Pai
Tongbei
Tsai-Chia Chuan
Tsai-Li-Fu
Tsien Tao
Tso-Ku Shu: See Chin-Na
Tsui Chuan Lo Han Tao
Tsui Pak Hsien ("Drunken")
Lok Hop Tsui Pak Hsien ("Drunken Six Harmonies")
Tuan Chuan
Tung Pi; Tungpi Chuan
Tung-Hai Chuan
Two Element Boxing
Two Instruments: See Liang-I
Tzu Men Chuan
Tzujan Men; Tsu-Jan Men
Ving-Tsun: See Wing Chun
Wah Kuen
Wah Lum Tam Tui
Wah-Lum; Wa-Lum
Wei-To Men
Wenjin
White Crane: See Pak-Hoc
White Eyebrow: See Bok Mei Pai
White Lotus
Wing Chun; Wing-Tsun; Ving-Tsun; Yung Chun
Futshan Pai
Jiu Wan
Man Yip
Pan Nam
Wood Monkey: See Tai-Sing Pek-Kwar
Wu Chuan
Wu Kung
Wu Shong Tuo Kao
Wu Wei
Wu-Tang: See Pa-Kua
Wudang
Xin-Yi
Xing-Chiao ("Eagle Claw")
Eagle Claw Fan-Tzu
Ying Jow Pai ("Northern Eagle Fist")
Xingyiquan: See Hsing-I
Yee Chuan
Yen Ching Chuan: See Mi-Tsung-I
Yi-Quan: See I-Chuan
Ying Jow Pai: See Xing-Chiao
Ying Yee Chuan
Yu Chia
Yueh San-Shou
Yueh-Fei Chuan
Yueh-Lien Chuan
Yung-Chun Chuan
Zhao
Zuijiuquan ("Drunkard's Boxing")

 

The masters are known by many different names.

Names of Gok Yuen are Chueh Yuan Shang-Jen, Zhue Yuen and Kiao Yuan.

Names of Pai Yu Feng are Bai Yu-Feng and Bak Yuk Fung

 

 

 

 









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